I saw on one of those current affair type shows last night a report on a berry called Goji. It has the highest antioxidants level out of anything and higher vitamin C levels than anything else as well. You can get them either dried in packets or buy them in juice form. I went to Healthy Life today and bought the last packet of dried berries on the shelf for $25. You eat around 25 a day (put it on your weetbix!) and it lasts for about 3 weeks anyway, so around $1 a day is very good. I was going to find some multivitamins to buy but decided this will do anyway.. probably better for me at any rate 
They taste not too bad either. Some info:
Just how long is a life time? Would you believe the average woman in the Himalayan Hunza tribe lives to be 100? And that arthritis, chronic fatigue syndrome, sexual dysfunction and depression are totally unknown to them? Goji can shut down cell aging in six hours!
Their secret? The berry of the goji (pronounced Go-jee) vine. Never heard of it? You’re not alone. Goji has just become available in the U.S. "No plant in all of Asian medicine even approaches the benefits of Goji," says pharmacist and nutrition researcher Earl Mindell, Ph.D., author of
Goji is packed with anti-oxidants … powerful molecules that mop up free radicals before they can damage body cells. In Chinese trials, goji shut down cell aging in as little as six hours after the first dose! "The credit goes to goji’s poly-saccharides," says Mindell. "They boost the body’s production of human growth hormone, which helps build toned muscle and repair skin cells."
Experts say sipping 2 oz of goji juice daily for as little as three weeks dramatically improves your immune system’s ability to fend off infections. How? Goji’s amino acids and minerals trigger a 300% boost in white blood cell function and double production of infection-fighting proteins. "And goji’s polysaccharides actually make viruses more visible to the immune cells that are trying to destroy them", says Mindell.
If you’re one of the 60 Million American women who struggles with lack of desire, vaginal dryness, difficulty getting aroused, or another sexual snag, take note: studies in China show that more then one-third of women with sexual dysfunction can recover their desire in as little as three weeks just by sipping a few ounces of goji juice daily.
Goji Facts
Contains 19 amino acids — the building blocks of protein — including nine that essential to the body.Contains 21 trace minerals.
Contains more protein than whole wheat
Contains Vitamin C at higher levels than oranges.
Contains complete spectrum of antioxidant carotenoids, including beta-carotene (a better source than even carrots) and zeaxanthin (protects the eyes). Goji berries are among the richest source of carotenoids of all known foods.
Contains Solavetivone, a powerful anti-fungal and anti-bacterial compound.
Contains essential fatty acids, which are required for the body’s production of hormones and the smooth functioning of the brain and nervous system.
Contains Beta-Sitosterol, an anti-inflammatory agent.
All that text was copied from the Goji Australia site linked above.
So, I’m giving it a test. Will let you know how it goes
July 21st, 2006 at 9:01 am - Edit
Wow, sounds like a bit of a super fruit. If you are looking for a decent multivitamin, try Centrum (spelling?) it doesn’t taste bad, the pill is a good size and it packs loads of stuff in there I know I am missing everyday
What so gojis taste like?
July 21st, 2006 at 9:31 am - Edit
Just like berries. They come in dried form like sultanas but taste better than sultanas.
July 26th, 2006 at 1:09 pm - Edit
Hi. I have tried taking goji juice and it really works. I feel better now, I mean I feel well all the time. The juice helped me with my digestion problems.